Health & Wellness
Perilla Seeds (Thoiding): The Omega-3 Superseed from Manipur + Easy Uses
Brown perilla seeds, known as Thoiding in Manipur, are a traditional superseed packed with plant-based omega-3s and a pleasant nutty fl...
Winter Wellness from the Hills: Lakadong Turmeric + Fermented Foods for Immunity
In the hills of Meghalaya and across the Northeast, people have long relied on potent local ingredients for resilience through cold mon...